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Welcome to Team Shine!!  Glad you stopped by, feel free to take a look around!

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Disclaimer: We are not doctors, registered dietitians, health professionals, or experts of any sort. The ideas discussed on this site are based on our personal experiences and should not replace recommendations given by a doctor or another health professional. It is important to consult a doctor before making any changes regarding diet and fitness.
  • Home
  • Events
  • Coaches
  • Coaching, What is it?!
  • Personal Development
  • Contact